“The colon is where health problems start”
Dr. Kellogg believed that the colon could be the origin of most health problems. He maintained that 90% of disease is due to improper functioning of the colon.
There is no better, more effective way to stay healthy and avoid illness and disease than to do what is necessary to take good care of the bowels.
All adults if they live long enough have a herniation of the bowel. First among men and women combined is colon cancer / rectal cancer. Colon is the sewers of your body. If it is not cleaned, the waste of the whole body can not be discarded. According to some estimates, about 30% of people on earth suffer from intestinal problems. These statistics refer, but only for people whose problems are severe enough to cause them to consult a doctor. When your colon is healthy, it must have two or more well formed bowel movements (stools) daily. Every morning you need to have a bowel movement, which should be 2-4 feet long. Later in the day, you must have another bowel movement, which should be about half the size of the first. These stools should be expelled effortlessly – within one minute after you sit down. If you need to strain or if you need to read the newspaper while waiting for defecation, then you suffer from constipation. Another indication of bowel dysfunction is if your stools are small and narrow, or if you are short and hard. You should not see mucus, half-assimilated food or blood.
Intestinal problems can lead to nutritional deficiency, regardless of how good your diet is or how taking vitamins. A poor nutrition creates sticky faeces. When disturbed removal of faecal matter, it was postponed on the wall or into the pockets of the colon. Therefore even a slight case of constipation is a serious problem. Normally, the body disposed of waste from your colon within 18-24 hours. When they are not eliminated properly, these wastes may persist for several days. However, materials deposited on the wall of your colon may remain for months or years. This faecal matter stuck in the colon can cause irritation or inflammation. This can lead to inflammation of the colon or spastic colon, conditions that prevent both the absorption of nutrients, so the proper functioning of the intestines. Stools that remain in the system begin to decompose, releasing toxins and poisonous gases that penetrate the blood and intoxicate all organs and tissues. Blood flow is a foul and instead of removing waste from the cells, it infects them. So the whole system is poisoned by the waste.
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